Imagine that you are visiting an Iroquois
village 1,000 years ago. Within its palisade are several longhouses. In the
middle of one, a sturdy wooden tripod stands over the flames of a cooking fire.
A pot of corn mash soup is suspended from the tripod. It has been bubbling over
the fire all day long. Every so often, a member of the tribe scoops up some of
this concoction with a wooden ladle, pours it into a bowl made of carefully
shaped birch bark, then quietly consumes the corn mash soup. You look around
and take note of how strong and
physically healthy the men, women and children are. You cannot help but
make a connection between what is apparently a normal staple of their diet and
its positive effect on their well being.
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Source: www.kahonwes.com
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